HOW TO TALK TO ANYONE: The Only Practical Guide to Establish Effective Communication and Acquire Valuable Social Skills that will Improve Self-Confidence to Become the King of Your Emotions by King Dale

Author:King, Dale [King, Dale]
Language: eng
Format: epub, pdf
Published: 2021-01-16T00:00:00+00:00

Chapter 11: Anxiety: The Worry about Other People’s Thoughts about Us

It is for our own good when reality occasionally punches us in the face. And that can be through our own selves or through others. Most of us have heard that the many troubles we fear never actually get to happen. Have you really considered whether what you think others regard you to be is actually what they think of you? Oftentimes we overestimate how much and how badly people think of our failings. Many people have in this way over-inhibited themselves and they live lives far less spontaneous and less joyous than it ought to be for them.

The one thing you do or don’t do because of how you expect other people to react; you need to analyze it and decide upon it in a rational manner. You surely know that you are not being true to yourself caring about others’ thoughts and not your own concerning you, right? But stop and think. If you were on your deathbed this very minute, would it matter what you are worrying yourself about? I will tell you, mostly no. Think about that. Have you loved enough by now? Have you done all the things you ever wanted done by now?

True. Our happiness does depend on the quality of relationships that we keep. In fact, quite many of our routine activities involve other people. We eat with others. We socialize with others. We work with others. And we do not want to do these things with cynical people or sadists. But we are not going to peg our success or lack of it entirely on other people’s expectations. You must choose to follow your heart and stop so much caring what everyone thinks. You will be amazed how life will get significantly better for you.

Worrying About Things That Won’t Matter To You Later

Many do not consider it in this way. Or they just do not realize this. There are also many who despite this realization just do not know how to get started out of their already worsening situations. Worrying and fearing is the most impractical way anyone can spend their time and energy. When you worry and worry about something you want, it does not in any way become evident you will have it. Similarly, worrying about what you do not want will not get it out of your way.

Worrying is counterproductive instead. It just does not serve you. So what things are people thinking about your lack and you’re buying on that to perpetuate your inaction? They are not real. Rather, inaction leads to anxiety and it overwhelms. You render yourself into a state of endless confusion and therein waste away your potentials. Watch your minds. Are they wired for negativity, only seeing difficulties and impossibilities? Undoubtedly, that is not what matters to you.

If you ever worry about anything, see it as an opportunity for you to dig deep into yourself because therein is your being and power thereof. It only matters what you make of yourself and what you use it for.

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